200+Success Stories15-20 kgslost per client
5.0 Review
100% Results Guarantee
FOR HIGH-PERFORMERS 35+ WHOSE BODY HAS STOPPED MATCHING THEIR SUCCESSFor High-Performers 35+ Whose Body
Has Stopped Matching Their Success

Lose Up To 8-12 Kilos In The Next 90 Days& Start Looking Like The Successful Man You Are.

Using our High-Performer Protocol, designed around travel, long workdays, client dinners, and demanding schedules.

200+ high-performing businessmen & professionals have used the High-Performer Protocol
to lose 8-12 kilos and achieve:

10x Energy Levels70-80% Increased StrengthBetter Quality SleepImproved Blood Markers
Watch the short video below
Click Here To Get Your Personalised High-Performer Fitness Roadmap
100% Results Guarantee200+ Success StoriesTrusted by High-Performers Globally
200+
High-Performers Coached
12wk
Avg. Transformation
5.0 ★
Client Rating
₹0
To Start
For high-performing businessmen & senior professionals

This Is For You If:

  • You've built a successful career earning ₹25 lakhs+ a year, but your body is the one area that hasn't kept up.
  • You've lost weight before, only to gain it back when work got busy, travel increased, or life got in the way.
  • Your latest health check made you pause. Whether it was cholesterol, blood sugar or blood pressure, you know it's time to act before medication becomes your only option.
  • You're not looking for another 12-week challenge. You're looking for a system that fits your life and delivers results that last.
  • You want honest, no-nonsense coaching from someone who's walked this path himself and understands what it takes to balance fitness with business, family and responsibility.
Click Here To Get Your Personalised High-Performer Fitness Roadmap
100% Results Guarantee200+ Success StoriesTrusted by High-Performers Globally
The High-Performer Protocol

From International Cricketers To Business Leaders,
High Performers Trust The Protocol.

Yashasvi Jaiswal
Indian International Cricketer

The High-Performer Protocol is built on the same principles of discipline, consistency and performance that elite athletes rely on. Today, those same standards help businessmen and senior professionals achieve extraordinary fitness results.

Real senior professionals · Real results

See How High-Performing Businessmen Lost 13-20 Kilos Without Putting Their Careers On Hold.

These aren’t fitness influencers. They’re businessmen, professionals and entrepreneurs just like you.

Ashish RClient transformation
VaibhavClient transformation
AshishClient transformation
KaushabhClient transformation
Ashish RClient transformation
VaibhavClient transformation
AshishClient transformation
KaushabhClient transformation
Ashish RClient transformation
VaibhavClient transformation
AshishClient transformation
KaushabhClient transformation

Before & After Transformations

Client transformation, before and after
Client transformation, before and after
Client transformation, before and after
Client transformation, before and after
Meet Your Coach

Athlete-Turned-Coach Who Built A Fitness System
For High Performers.

Kunal Chalke is an athlete-turned-fitness coach, ACSM Certified Professional, ASCA Level 1 Strength & Conditioning Coach, INFS Certified Fitness & Nutrition Coach, and HYROX Head Judge, combining elite athletic standards with science-backed coaching.

Kunal Chalke, coach and founder of Kraft With Kunal
KUNAL CHALKE
Athlete-Turned-Fitness Coach · HYROX Head Judge
  • ACSM Certified Professional
  • ASCA Level 1 Strength & Conditioning
  • INFS Certified Fitness & Nutrition Coach
  • HYROX Head Judge

Today, through Kraft With Kunal, he's helped 200+ businessmen, senior professionals and athletes lose weight, build strength and create lasting habits using the High-Performer Protocol, designed around demanding careers, not perfect routines.

Recognised & Certified

PressThe Power List: Top 26 Indian Entrepreneurs Defining The Future in 2026Mumbai Uncensored
CertificationACSM Certified ProfessionalAmerican College of Sports Medicine
PressKunal Chalke: Building Stronger Lives Through Science-Backed Fitness CoachingSangri Times
CertificationHYROX365 Foundation: HYROX ReadyHYROX
CertificationCertified Exercise Science SpecialistINFS
He coaches every client personally. That's why the room stays small, and why the plan is never a template.
What’s Included

Everything Included In Your
12-Week Programme.

Personalised coaching designed for demanding careers and busy lives.

Complete health & lifestyle assessment

We start by understanding your body, your schedule and your health. Your body composition, eating habits, training history, injuries, lifestyle and blood work all come together to build a plan that's designed specifically for you.

Your personalised training blueprint

A progressive training plan built around your calendar, whether you're travelling, working long hours or training from home. Every exercise includes video demonstrations and regular updates as you get stronger.

Personalised nutrition & supplement plan

No restrictive diets. No foods you can never eat again. Your calories, protein, meal timing, restaurant meals, travel and supplements are all planned around your lifestyle, not someone else's.

Weekly coaching & WhatsApp accountability

Every week, you'll check in directly with Kunal. Your progress, photos, weight and feedback are reviewed, your plan is adjusted, and you'll always know the next step instead of guessing.

Form corrections & injury support

Record your workouts, send them directly to Kunal and receive detailed technique corrections. If you're managing shoulder, knee or back issues, your training is adapted so you can continue progressing safely.

Progress tracking & long-term habit coaching

Track your weight, waist measurements, strength and progress photos while building habits that survive busy work weeks, travel and family commitments, so your results actually last.

Click Here To Get Your Personalised High-Performer Fitness Roadmap
100% Results Guarantee200+ Success StoriesTrusted by High-Performers Globally
100% Results Guarantee

If you don't lose between 8-12 kilos within your 90-day programme, we'll refund every rupee you paid us.

To Qualify
  • Simply commit to the process. Follow your personalised nutrition and training plan, complete your weekly check-ins, and submit your progress updates as requested. If you do your part and don't achieve the agreed outcome, we'll honour our guarantee.
  • If your starting BMI is already close to a healthy range, your goal may shift from weight loss to body recomposition, waist reduction, muscle gain or improving key health markers. Your personalised success target will be agreed upon before you join.
  • The guarantee applies for the first 90 days of your programme.

The only way this fails is if the work doesn’t happen.

COMMON QUESTIONS FROM
HIGH-PERFORMING BUSINESSMEN & PROFESSIONALS

I've tried gyms, diets and personal trainers before. Why would this be different?Most asked

Most fitness plans fail because they're built for people with predictable schedules. The High-Performer Protocol is built around your work, travel and responsibilities. Instead of asking you to change your life to fit the plan, we build the plan around your life and adjust it every week as things change.

I barely have time as it is. How much time do I actually need?

Around 45-60 minutes, 3-5 days a week, depending on your goal and experience. Your programme is designed around your calendar, so whether you're travelling, working long hours or training from home, you'll always know exactly what to do.

I travel frequently for work. Will I still be able to follow the programme?

Yes. Travel is expected, not treated as a setback. Your nutrition, workouts and restaurant choices are adapted to your schedule so you can stay consistent whether you're at home, in a hotel or travelling internationally.

Do I need to join a gym?

No. The programme can be customised for a fully equipped gym, a basic gym or even home workouts with minimal equipment. We'll recommend the best setup based on your circumstances.

What if I have knee pain, back pain or an old injury?

Your programme is built around your body's limitations, not against them. Training is modified where required, and if you're already working with a physiotherapist or doctor, those recommendations can be incorporated into your plan.

Do I have to give up eating out or drinking?

No. The goal isn't to remove the foods you enjoy. Your nutrition plan includes practical strategies for client dinners, family outings, travel and social occasions, so you can lose weight without feeling like your life has stopped.

What happens after the first 90 days?

The first 90 days are focused on building momentum and creating visible results. If you choose to continue, the next phase shifts towards body recomposition, building more muscle, improving strength and making your results sustainable for the long term.

What if I don't get the promised results?

If you complete the programme as coached, follow your personalised training and nutrition plan, attend your weekly check-ins and submit your progress updates, you're covered by our Results Guarantee. Full details are shared on the guarantee section of this page.

Will I be working directly with Kunal?

Yes. This isn't a programme handed off to junior trainers. Kunal personally oversees your coaching, reviews your progress, adjusts your plan and works with you throughout your transformation.

Click Here To Get Your Personalised High-Performer Fitness Roadmap
100% Results Guarantee200+ Success StoriesTrusted by High-Performers Globally
A body that matches the life you built.
100% Results Guarantee200+ Success Stories
Click Here To Get Your Personalised High-Performer Fitness Roadmap